Shannon 'The Cannon' Hudson, founder of the worldwide fitness chain 9 Rounds, joins Jim to discuss how he grew his fitness chain to more than 360 locations. Hudson shares his vision of building the largest fitness empire in the world. His concept involves a 27 minute circuit training program that focuses on both cardio and strength building. Hudson's kickboxing circuit training began as a way that he trained his own martial arts students in South Carolina. Hudson is a world champion kickboxer and 5th degree black belt in Karate.